Truly enjoying your financial and personal successes count for less when you are not in the best of health.
These days we all seem to be trying to be healthier. We strive to eat healthy, exercise more, and balance our lifestyle between work, family and leisure time. This idea is everywhere in our culture, and Kenyans alone spend upwards of 100 billion on healthcare every year.

Why do we feel like something is still missing? Are we just hamsters on the wheel, constantly running nowhere? How do we acquire that “joie de vie”? How do we create a lifestyle that promotes a healthy life and longevity?
Well, I’ve got news for you, and it’s the news you need to know.
Your wellness is NOT solely determined by eating healthy foods and exercising or moving your body daily.”
Don’t get me wrong, they’re still a very important part of the big picture, but the new model for wellness is much bigger than you could imagine